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6 Warning Signs That You Need To Flush Out The Toxins In Your Liver

6 Warning Signs That You Need To Flush Out The Toxins In Your Liver

Our unhealthy lifestyle is a major reason for the accumulation of toxins in our body. The over-accumulation of these toxins takes a toll on our liver.

Our stressful work and family lives usually leave us with no options but to consume fast, accessible foods. They can be just a plate of french fries or some roadside hotdogs. All we think about is our hunger and a way to satisfy our stomach. In this thought, we end up consuming a lot of unhealthy foods that increase the number of toxins in our body. Added to the food we intake, the air we breathe also contributes to the accumulation of toxins in our body.

These leave our bodies with the challenge of cleaning and filtering our system of toxins. However, sometimes our liver responsible for flushing out toxins can be overburdened leading to various warning symptoms.

Here are a few signs that will tell you that your liver needs help:

1. Chronic fatigue

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Our body displays several warning signals when it is overworked. Chronic or excess fatigue is a very common symptom experienced by people who have liver issues. Even mild problems in the liver can cause extreme tiredness and weakness. The liver is known to convert glucose into glycogen, a form of sugar that is stored for later use in case of energy requirement. This sugar is released in the form of glucose. This usually helps the body to overcome fatigue. However, when the liver is overworked and stressed, it becomes less efficient in regulating glucose. This leads to tiredness or fatigue.

2. Allergies

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Not many of us are aware of the links between allergies and the liver. Our liver is responsible for purifying and detoxing our body. It filters about two quarts of blood per minute, removing bacteria, virus and other environmental toxins before recirculating the good blood throughout the body. However, if the quantity of toxins entering the liver is hard for it to process. This overstimulates the immune system and recognizes the substance as an allergen leading to the production of allergy-specific antibodies called immunoglobulins. This, in turn, will contribute to the releasing of too many hormones called histamines by the liver that cause allergic reactions.

3. Yellow skin and eyes

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A person turns yellow due to a health condition known as jaundice. It occurs due to the presence of too much bilirubin, a yellow-orange substance found in the red blood cells. The liver is responsible for filtering out the bilirubin when the cell dies. However, if the liver is not functioning well, bilirubin builds up in the body causing the skin to become yellow. According to WebMD, too much alcohol intake is a common cause for this condition.

4. Upper abdomen pain 

People suffering from any kind of liver disease experience pain in the upper right area of the abdomen, below the ribs. Though it is mostly a dull, vague pain, sometimes it can become severe leading to a backache.  Sometimes people also experience pain in the right shoulder. Liver pain can occur due to a number of causes such as liver failure, enlarged liver. The liver when affected by such disease cannot function properly leading to the accumulation of toxins in the liver. 

5. Weight gain

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The diets that we consume nowadays are high in sugars, saturated fats, and alcohol. We also intake large amounts of processed foods and chemical-laden food that can stress out the liver and its functioning. If the liver is left with huge amounts of toxins, it fails to function properly. The liver is the body's primary fat metabolizer and so when the liver is overloaded with toxins it adds unwanted weight. The person finds it extremely difficult to shed weight even after exercises due to the failed fat-burning mechanisms of the liver. 

6. Leg and ankle swelling

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Patients affected by liver disease find it difficult to walk due to the swelling or edema. When the liver is affected, it fails to perform the usual functions of the body that is the removal of toxins. Therefore the harmful toxins accumulate in the bloodstream. These toxins can lead to severe health issues such as hepatic encephalopathy, which can bring changes to mental status and even cause coma.

References:

https://www.quicksilverscientific.com/blog/signs-your-liver-needs-a-detox/
https://www.hepmag.com/slideshow/11-signs-of-liver-disease
https://badgut.org/information-centre/a-z-digestive-topics/liver-disease-fatigue/
https://www.allergytampa.com/2018/02/09/things-may-not-know-seasonal-allergies/
https://www.webmd.com/hepatitis/jaundice-why-happens-adults
https://www.livescience.com/44859-liver.html
http://www.oxygenmag.com.au/Blog/tabid/4988/ArticleID/1028/Why-liver-toxicity-could-be-the-major-cause-of-your-weight-gain.aspx
https://www.livestrong.com/article/484630-can-liver-problems-cause-walking-problems/

Disclaimer : This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.