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Jennifer Lopez Follows Several Rules To Look Good In Her 50s And Have A Healthier Lifestyle
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Jennifer Lopez Follows Several Rules To Look Good In Her 50s And Have A Healthier Lifestyle

She doesn't drink coffee and indulges in a healthy and balanced diet.

Image Source: Getty Images/Kevin Winter
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Editor’s note: This article was originally published on May 19, 2022. It has since been updated.

Jennifer Lopez, 52, has one of the most well-maintained and gorgeous bodies in Hollywood. She strictly follows some rules in order to maintain a healthier lifestyle that aids in the maintenance of her glowing skin and fit body. She is known for never editing her pictures and showing her real self to her millions of fans across the world, reports Diply.

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One of the most strict rules she follows is of having no coffee. She spoke to Hollywood Life, "I haven’t had caffeine in years." The next thing that she avoids, despite attending Hollywood events, is alcohol. She also drinks a lot of water that keeps her body hydrated and flushes out toxins. She said, "Hydrate. Drinking plenty of water, especially before a workout, can help you push harder and get more out of your exercise routine."