People Are Sharing Their Mental Health Journey With 'Before And After' Photos And It's Truly Inspiring

People Are Sharing Their Mental Health Journey With 'Before And After' Photos And It's Truly Inspiring

Mental health not only affects you emotionally but also impacts your physical appearance. Twitter users are sharing their transformation images, inspiring more people to share their stories.

Mental health illness can affect the daily lives of people. It can disrupt relationships and even harm their physical well being. According to Medical News Today, mental health refers to our cognitive, behavioral, and emotional wellbeing. It is dependant on how we feel, behave, or even think. People suffer from a variety of issues like depression, anxiety, schizophrenia, addiction, etc. 

Mental health Aid organization stated that almost half of the adults in the United States have experienced mental health issues during their lifetime. Among which many mental health disorders begin at a very young age -- between 14 to 24 years. However, it was found that only 41 percent of the people received any kind of professional health care.

Over the years, the stigma related to mental health is slowly taking a backseat with organizations working to spread awareness. Celebrities from all walks of life have also contributed to this change by sharing their experiences on social media. This has ignited a new fire in society that has helped in removing the taboo and stereotypes surrounding mental health.

Today, online influencers and common people across the globe, regardless of age or gender are sharing stories on Twitter and Instagram on how their bodies changed in response to their mental health illnesses.

1. Social Media influencer Kelsey Wells shared her experiences with depression





2. She found beauty as a lifesaver while battling with mental health


3. Now everything fits and it's just perfect


4.  Losing her son put her into depression and anxiety. But she overcame it one day at a time.


5. Nothing can stop a man who is determined


6. She found inspiration and fought her depression



7. We are proud of her too



8. She fought her mental health issues and came out victorious  



Mental health disorders are normal and so are the changes seen in the body shape and appearance. Just move forward confidently step by step till you see light at the end of the tunnel.



Disclaimer : This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.