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This 71-YO Woman Is As Fit As A 20 Y0 | She Reveals The Secrets To Her Healthy Body
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This 71-YO Woman Is As Fit As A 20 Y0 | She Reveals The Secrets To Her Healthy Body

"A few months ago, I loathed the fact that I'm coming up for 70," she said. "But, on reflection. I’m proud of myself. I have achieved the way I look through sheer discipline."

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"Old is a state of mind. I don't live in that state!" said Norma Williams.

When the 71-year-old says this, with a bright smile on her face and unquestionable confidence, you can't help but agree with her.

"From an overall 'form' point of view, I am very happy with myself, being a tall person (5 ft 10), very slim (size 8/10) with NO lumpiness. And, I have good taste in clothes, albeit younger taste than the majority of actual youngsters, who would be insufficiently confident to wear the clothes I wear!" she wrote on Quora.

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After being averse to the changes that come with aging, she's proud of herself for having added great discipline to her life. "A few months ago, I loathed the fact that I'm coming up for 70," Norma Williams said. "But, on reflection. I’m proud of myself. I have achieved the way I look through sheer discipline. For instance, I will NEVER eat a giant box of refrigerated Maltezers ever again. Up until my late 50s, I would take TWO giant boxes of them into the cinema."